Vegan Breakfast Nut Bars.

Vegan Breakfast Nut Bars

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vegan breakfast nut bars. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Vegan Breakfast Nut Bars is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It's easy, it's fast, it tastes yummy. They're nice and they look wonderful. Vegan Breakfast Nut Bars is something that I've loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegan Breakfast Nut Bars:

  1. {Get of Dry Ingredients.
  2. {Take 3 cups of mixed chopped nuts and seeds.
  3. {Prepare 1 cup of mixed dried fruits.
  4. {Prepare 1 cup of dried coconut.
  5. {Take 1 cup of whole oats.
  6. {Make ready 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. {Prepare of Wet Ingredients.
  8. {Take 1/5 cup of chia mixed with 1/2 cup water.
  9. {Get 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. {Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. {Get 1/2 cup of peanut butter.
  12. {Get 1/3 cup of coconut oil.

Instructions to make Vegan Breakfast Nut Bars:

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

So that's going to wrap this up for this special food vegan breakfast nut bars recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!